No, we never add any preservatives to any of our products. We use blast-chilling technology to rapidly decrease the temperature of the food. This halts any biological activity in the foods, preserving it in its original state.

All SPATULA meals should be stored in the freezer. They should be consumed within one month of purchase to maximize freshness and quality. Once cooked, leftovers can be stored in the fridge but should be consumed within 48 hours.

Nope! Keep meals in the freezer until you are ready to cook. We have cooking instructions on our packaging as well as on each product page on our website.

We currently don’t have specific recipes for dietary requirements and allergies, but don't worry, we are continuing to add to our assortment! We always list ingredients and nutritional information on our product pages so you can choose dishes that work best for your dietary needs. At the moment unfortunately, we cannot guarantee our ingredients are free from cross-contamination.

Yes, please check out your recipe’s product page for full nutritional information.

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