Butter Chickpea & Paneer Curry with Mango Chutney and Aromatic Basmati Rice Serves 2 (750 g)
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There’s nothing quite as good as homemade Indian cuisine, but making it at home is no simple feat. Our Butter Chickpea & Paneer Curry is a vegetarian take on a classic. It’s ready in a snap in comparison to the time and effort that goes into making this dish from scratch.
Chickpeas offer this dish plant-based protein, and when smothered in a creamy curry sauce and paired with paneer, it’s beyond captivating. Add in a fresh and tangy twist in every bite from the mango chutney, a hint of sweetness from the anise-scented basmati rice, and a texture-boost from the nigella seeds topping each forkful. Now this dish is completely irresistible.
Ingredients: Water, Canned tomato (tomatoes, tomato juice, salt, calcium chloride, citric acid), Garbanzo bean (garbanzo bean, water, salt, disodium EDTA), Basmati rice, Mango, Peas, Paneer (pasteurised milk, condensed whey, citric acid), Ginger, Unsalted butter, Yellow onion, Cider vinegar, Heavy cream, Tomato paste (tomato), Garlic, Sugar (brown sugar), Balkan yogurt (skim milk, cream, active bacterial cultures), Shallot, Lemon juice (water, concentrated lemon juice, sulfites, lemon oil), Vegetable bouillon (glucose solids, dehydrated vegetables, salt, corn starch, hydrolyzed corn protein, spices, canola oil, paprika, yeast extract, natural flavour, citric acid, caramel powder), Garam masala, Kosher salt, Curry powder, Canola oil, Black cardamom pod, Ground coriander, Smoked paprika, Star anise, Nigella seeds, Cumin, Turmeric.
Contains: Milk, Sulphites.
Produced in a facility where other food allergens could be present.
Cooking Instructions
- In a large non-stick pan, add the contents of the chickpea curry pouch with 1/4 cup of water. Cook over medium heat for 6-8 min, stirring often until warmed through.
- Meanwhile, in a second large non-stick pan, add the contents of the rice pouch with 3-5 tbsp of water and cook over medium heat for 4-5 min, stirring often until warmed through.
- Plate the Butter Chickpea Curry alongside the rice.
- Garnish the curry and rice with the mango salsa, and sprinkle the crispy shallots over top. Enjoy!
Ingredients
Ingredients: Water, Canned tomato (Tomatoes, Tomato juice, Salt, Calcium chloride, Citric acid), Garbanzo bean (Garbanzo bean, Water, Salt, Disodium EDTA), Basmati rice, Mango, Peas, Paneer (Pasteurised milk, Condensed whey, Citric acid), Ginger, Unsalted butter, Yellow onion, Cider vinegar, Heavy cream, Tomato paste, Garlic, Brown sugar, Balkan yogurt (Skim milk, Cream, Active bacterial cultures), Shallot, Lemon juice (Water, Concentrated lemon juice, Sulfites, Lemon oil), Vegetable bouillon (Glucose solids, Dehydrated vegetables (Tomato, Onion, Carrot, Green and red bell peppers, Leek, Celery, Garlic, Beet) Salt, Corn starch, Hydrolyzed corn protein, Spices, Canola oil, Paprika, Yeast extract, Natural flavour, Citric acid, Caramel powder (Sulphites)), Garam masala, Kosher salt, Curry powder, Canola oil, Black cardamom pod, Ground coriander, Smoked paprika, Star anise, Nigella seeds, Cumin, Turmeric.
Contains: Milk, Sulphites.
Produced in a facility where other food allergens could be present.
Nutrition Info
Per 1/3 serving (250g)
Ingredient
Amount
% DV
Calories
380
Fat
13g
17%
Saturated Fat
6g
32%
Trans Fat
0g
Carbohydrates
55g
Fibre
6g
27%
Sugars
8g
14%
Protein
12g
Cholesterol
30mg
Sodium
480mg
21%
Potassium
440mg
10%
Calcium
140mg
10%
Iron
2.6mg
15%
- In a large non-stick pan, add the contents of the chickpea curry pouch with 1/4 cup of water. Cook over medium heat for 6-8 min, stirring often until warmed through.
- Meanwhile, in a second large non-stick pan, add the contents of the rice pouch with 3-5 tbsp of water and cook over medium heat for 4-5 min, stirring often until warmed through.
- Plate the Butter Chickpea Curry alongside the rice.
- Garnish the curry and rice with the mango salsa, and sprinkle the crispy shallots over top. Enjoy!
Ingredients: Water, Canned tomato (Tomatoes, Tomato juice, Salt, Calcium chloride, Citric acid), Garbanzo bean (Garbanzo bean, Water, Salt, Disodium EDTA), Basmati rice, Mango, Peas, Paneer (Pasteurised milk, Condensed whey, Citric acid), Ginger, Unsalted butter, Yellow onion, Cider vinegar, Heavy cream, Tomato paste, Garlic, Brown sugar, Balkan yogurt (Skim milk, Cream, Active bacterial cultures), Shallot, Lemon juice (Water, Concentrated lemon juice, Sulfites, Lemon oil), Vegetable bouillon (Glucose solids, Dehydrated vegetables (Tomato, Onion, Carrot, Green and red bell peppers, Leek, Celery, Garlic, Beet) Salt, Corn starch, Hydrolyzed corn protein, Spices, Canola oil, Paprika, Yeast extract, Natural flavour, Citric acid, Caramel powder (Sulphites)), Garam masala, Kosher salt, Curry powder, Canola oil, Black cardamom pod, Ground coriander, Smoked paprika, Star anise, Nigella seeds, Cumin, Turmeric.
Contains: Milk, Sulphites.
Produced in a facility where other food allergens could be present.
250g
Ingredient
Amount
% DV
Calories
380
Fat
13g
17%
Saturated Fat
6g
32%
Trans Fat
0g
Carbohydrates
55g
Fibre
6g
27%
Sugars
8g
14%
Protein
12g
Cholesterol
30mg
Sodium
480mg
21%
Potassium
440mg
10%
Calcium
140mg
10%
Iron
2.6mg
15%