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Creamy Carrot Coconut and Ginger Soup

Serves 2 (800 ml)

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$6.52 per portion

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If we were to imagine what a warm, cozy hug would taste like, we immediately think of our Creamy Carrot Coconut and Ginger Soup.

This pureed soup features the rich notes of coconut milk, hints of warm ginger, and the sweetness of carrots. Plus, it’s vegan and vegetarian friendly! The only way to make this soup even more delicious is by elevating it with our Crunchy Garlic Butter Croutons.

Ingredients: Carrots, Water, Coconut milk (coconut milk, water, guar gum, polysorbate 60), Yellow onion, Ginger, Apple sauce (apples, water), Celery, Garlic, Vegetable bouillon (glucose solids, dehydrated vegetables, salt, corn starch, hydrolyzed corn protein, spices, canola oil, paprika, yeast extract, natural flavour, citric acid, caramel powder), Canola oil, Lime juice (water, concentrated lime juice, sulphites, lime oil), Kosher salt, Spices, Herbs.

Contains: Sulphites.

Produced in a facility where other food allergens could be present.

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Cooking Instructions

  1. Run the carrot and ginger soup pouches under warm tap water for 8-10 seconds to slightly thaw. Open both pouches and add the contents to a large pot on high heat.
  2. Cover pot with a lid and cook over high heat for 5 minutes. Uncover and stir to help thaw on all sides and avoid scalding on the bottom of the pot. Be careful as the soup will be hot and may splash.
  3. Cover pot with the lid again for an additional 5 minutes until warmed through. Enjoy!

Ingredients

Ingredients: Carrots, Water, Coconut milk (coconut milk, water, guar gum, polysorbate 60), Yellow onion, Ginger, Apple sauce (apples, water), Celery, Garlic, Vegetable bouillon (glucose solids, dehydrated vegetables, salt, corn starch, hydrolyzed corn protein, spices, canola oil, paprika, yeast extract, natural flavour, citric acid, caramel powder), Canola oil, Lime juice (water, concentrated lime juice, sulphites, lime oil), Kosher salt, Spices, Herbs.

Contains: Sulphites.
Produced in a facility where other food allergens could be present.

Nutrition Info

Per 1/3 serving (250g)

Ingredient

Amount

% DV

Calories

190

Fat

11g

14%

Saturated Fat

7g

36%

Trans Fat

0g

Carbohydrate

21g

Fiber

4g

16%

Sugars

9g

9%

Protein

3g

Cholesterol

0mg

Sodium

560mg

25%

Potassium

500mg

10%

Calcium

70mg

6%

Iron

0.9mg

4%

  1. Run the carrot and ginger soup pouches under warm tap water for 8-10 seconds to slightly thaw. Open both pouches and add the contents to a large pot on high heat.
  2. Cover pot with a lid and cook over high heat for 5 minutes. Uncover and stir to help thaw on all sides and avoid scalding on the bottom of the pot. Be careful as the soup will be hot and may splash.
  3. Cover pot with the lid again for an additional 5 minutes until warmed through. Enjoy!

Ingredients: Carrots, Water, Coconut milk (coconut milk, water, guar gum, polysorbate 60), Yellow onion, Ginger, Apple sauce (apples, water), Celery, Garlic, Vegetable bouillon (glucose solids, dehydrated vegetables, salt, corn starch, hydrolyzed corn protein, spices, canola oil, paprika, yeast extract, natural flavour, citric acid, caramel powder), Canola oil, Lime juice (water, concentrated lime juice, sulphites, lime oil), Kosher salt, Spices, Herbs.

Contains: Sulphites.
Produced in a facility where other food allergens could be present.

Per 1 Cup (250 ml)

Ingredient

Amount

% DV

Calories

190

Fat

11g

14%

Saturated Fat

7g

36%

Trans Fat

0g

Carbohydrate

21g

Fiber

4g

16%

Sugars

9g

9%

Protein

3g

Cholesterol

0mg

Sodium

560mg

25%

Potassium

500mg

10%

Calcium

70mg

6%

Iron

0.9mg

4%