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Cuban Black Bean Soup

with Double Smoked Bacon

Serves 2 (800 ml)

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Sale price

$6.52 per portion

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Introducing our new Cuban Black Bean Soup with Double Smoked Bacon. This hearty dish combines velvety black beans with rich, smoky bacon for an irresistible flavor profile. Ready in just 10 minutes, this gourmet soup brings a taste of Havana to your dinner table. Effortlessly create a satisfying meal bursting with authentic flavors.

Ingredients: Water, Black beans, White onions, Bacon, Unsalted butter, Chicken stock (sugars, sea salt, chicken fat, corn flour, corn starch, hydrolyzed plant protein, potassium chloride, dehydrated chicken, vegetable oil, flavour, disodium guanylate, disodium inosinate, spices, parsley, garlic powder, tumeric colour, herbs, modified corn starch), Garlic, Ground cumin, Mushroom seasoning.

Contains: Milk, Soy.

Produced in a facility where other food allergens could be present. 

Add this product to your SPATULA subscription box or in the Add-On section in the discovery box before checkout!

Cooking Instructions

  1. Run the Cuban Black Bean Soup pouches under warm tap water for 8-10 seconds to slightly thaw. Open both pouches and add the contents to a large pot on high heat.
  2. Cover pot with a lid and cook over high heat for 5 minutes. Uncover and stir to help thaw on all sides and avoid scalding on the bottom of the pot. Be careful as the soup will be hot and may splash.
  3. Cover pot with the lid again for an additional 5 minutes until warmed through. Enjoy!

Ingredients

Ingredients: Water, Black beans, White onions, Bacon, Unsalted butter, Chicken stock (sugars, sea salt, chicken fat, corn flour, corn starch, hydrolyzed plant protein, potassium chloride, dehydrated chicken, vegetable oil, flavour, disodium guanylate, disodium inosinate, spices, parsley, garlic powder, tumeric colour, herbs, modified corn starch), Garlic, Ground cumin, Mushroom seasoning.

Contains: Milk, Soy.
Produced in a facility where other food allergens could be present.

Nutrition Info

Per 1/3 serving (250g)

Ingredient

Amount

% DV

Calories

270

Total Fat

20g

27%

Saturated fat

10g

57%

Trans fat

1.5g

Carbohydrates

16g

Fibre

5g

18%

Sugars

2g

2%

Protein

6g

Cholesterol

45mg

Sodium

1240mg

54%

Potassium

300mg

9%

Calcium

50mg

4%

Iron

2mg

11%

  1. Run the Cuban Black Bean Soup pouches under warm tap water for 8-10 seconds to slightly thaw. Open both pouches and add the contents to a large pot on high heat.
  2. Cover pot with a lid and cook over high heat for 5 minutes. Uncover and stir to help thaw on all sides and avoid scalding on the bottom of the pot. Be careful as the soup will be hot and may splash.
  3. Cover pot with the lid again for an additional 5 minutes until warmed through. Enjoy!

Ingredients: Water, Black beans, White onions, Bacon, Unsalted butter, Chicken stock (sugars, sea salt, chicken fat, corn flour, corn starch, hydrolyzed plant protein, potassium chloride, dehydrated chicken, vegetable oil, flavour, disodium guanylate, disodium inosinate, spices, parsley, garlic powder, tumeric colour, herbs, modified corn starch), Garlic, Ground cumin, Mushroom seasoning.

Contains: Milk, Soy.
Produced in a facility where other food allergens could be present.

Per 1 Cup (236 ml)

Ingredient

Amount

% DV

Calories

270

Total Fat

20g

27%

Saturated fat

10g

57%

Trans fat

1.5g

Carbohydrates

16g

Fibre

5g

18%

Sugars

2g

2%

Protein

6g

Cholesterol

45mg

Sodium

1240mg

54%

Potassium

300mg

9%

Calcium

50mg

4%

Iron

2mg

11%

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Zero-step prep thanks to flash-freezing. Stir and plate in just 10 minutes.

Frequently Asked Questions

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What plans can I choose from to try SPATULA dishes?
You can either enjoy SPATULA through a subscription (which you can skip, pause, or cancel at any time from your account dashboard), or through a Discovery Box (a one-time order that you will only be charged for once). Subscribing allows you to unlock savings per dish, but a Discovery Box allows you to give SPATULA a try without needing to manage a subscription.
How long can SPATULA meals be stored?
All SPATULA meals should be stored in the freezer. They should be consumed before the suggested best before date to maximize freshness and quality. Once cooked, leftovers can be stored in the fridge but should be consumed within 48 hours.
Where do you deliver?
We currently deliver to the Greater Toronto Area, Southwestern Ontario, Ottawa, and Kingston. During peak cottage season from June to October, we also offer delivery to Muskoka and surrounding areas. Postal codes in our delivery regions can be found at delivey page; if you don’t see yours, join our mailing list to stay tuned as we may soon come to your city!
When will my order arrive?
Orders received by 9 PM Sunday will be shipped and delivered on the date associated with your region of the following week. Delivery times are between 10 AM - 8 PM. You will receive a text message the night before your delivery with a reminder, and a second text message on your delivery date with tracking details so you can keep track of when your order will arrive.