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Spicy Roasted Red Pepper Soup

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$6.52 per portion

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This soup warms you up in more ways than one! Our Spicy Roasted Red Pepper soup gets its kick from toasted chili flakes and is sure to keep you cozy, no matter the weather.

Fresh, sweet red bell peppers are charred on the grill, and pureed with onions, garlic and oregano to create this smokey and rich soup. No need to spend hours over a simmering stovetop, this soup comes together in just minutes. Dive into this soon-to-be winter classic today!

Ingredients: Canned tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), Water, Yellow onion, Red bell pepper, Garlic, Vegetable bouillon (glucose solids, dehydrated vegetables, salt, corn starch, hydrolyzed corn protein, spices, canola oil, paprika, yeast extract, natural flavour, citric acid, caramel powder), Kosher salt, Black pepper, Chili flake, Oregano.

Contains: Sulphites.

Produced in a facility where other food allergens could be present. 

Cooking Instructions

  1. Run the red pepper soup pouches under warm tap water for 8-10 seconds to slightly thaw. Open both pouches and add the contents to a large pot on high heat.
  2. Cover pot with a lid and cook over high heat for 5 minutes. Uncover and stir to help thaw on all sides and avoid scalding on the bottom of the pot. Be careful as the soup will be hot and may splash.
  3. Cover pot with the lid again for an additional 5 minutes until warmed through. Enjoy!

Ingredients

Ingredients: Canned tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), Water, Yellow onion, Red bell pepper, Garlic, Vegetable bouillon (glucose solids, dehydrated vegetables, salt, corn starch, hydrolyzed corn protein, spices, canola oil, paprika, yeast extract, natural flavour, citric acid, caramel powder), Kosher salt, Black pepper, Chili flake, Oregano.

Contains: Sulphites.
Produced in a facility where other food allergens could be present.

Nutrition Info

Per 1/3 serving (250g)

Ingredient

Amount

% DV

Calories

70

Total Fat

0g

0%

Saturated fat

0g

0%

Trans fat

0g

Carbohydrates

13g

Fibre

2g

9%

Sugars

2g

4%

Protein

2g

Cholesterol

0mg

Sodium

760mg

33%

Potassium

530mg

10%

Calcium

70mg

6%

Iron

1.6mg

10%

  1. Run the red pepper soup pouches under warm tap water for 8-10 seconds to slightly thaw. Open both pouches and add the contents to a large pot on high heat.
  2. Cover pot with a lid and cook over high heat for 5 minutes. Uncover and stir to help thaw on all sides and avoid scalding on the bottom of the pot. Be careful as the soup will be hot and may splash.
  3. Cover pot with the lid again for an additional 5 minutes until warmed through. Enjoy!

Ingredients: Canned tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), Water, Yellow onion, Red bell pepper, Garlic, Vegetable bouillon (glucose solids, dehydrated vegetables, salt, corn starch, hydrolyzed corn protein, spices, canola oil, paprika, yeast extract, natural flavour, citric acid, caramel powder), Kosher salt, Black pepper, Chili flake, Oregano.

Contains: Sulphites.
Produced in a facility where other food allergens could be present.

Per 1 Cup (250 ml)

Ingredient

Amount

% DV

Calories

70

Total Fat

0g

0%

Saturated fat

0g

0%

Trans fat

0g

Carbohydrates

13g

Fibre

2g

9%

Sugars

2g

4%

Protein

2g

Cholesterol

0mg

Sodium

760mg

33%

Potassium

530mg

10%

Calcium

70mg

6%

Iron

1.6mg

10%

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Zero-step prep thanks to flash-freezing. Stir and plate in just 10 minutes.

Frequently Asked Questions

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What plans can I choose from to try SPATULA dishes?
You can either enjoy SPATULA through a subscription (which you can skip, pause, or cancel at any time from your account dashboard), or through a Discovery Box (a one-time order that you will only be charged for once). Subscribing allows you to unlock savings per dish, but a Discovery Box allows you to give SPATULA a try without needing to manage a subscription.
How long can SPATULA meals be stored?
All SPATULA meals should be stored in the freezer. They should be consumed before the suggested best before date to maximize freshness and quality. Once cooked, leftovers can be stored in the fridge but should be consumed within 48 hours.
Where do you deliver?
We currently deliver to the Greater Toronto Area, Southwestern Ontario, Ottawa, and Kingston. During peak cottage season from June to October, we also offer delivery to Muskoka and surrounding areas. Postal codes in our delivery regions can be found at delivey page; if you don’t see yours, join our mailing list to stay tuned as we may soon come to your city!
When will my order arrive?
Orders received by 9 PM Sunday will be shipped and delivered on the date associated with your region of the following week. Delivery times are between 10 AM - 8 PM. You will receive a text message the night before your delivery with a reminder, and a second text message on your delivery date with tracking details so you can keep track of when your order will arrive.