CHOOSE A PLAN
DISCOVERY BOX
One time order
Portions start at $11.99
- No commitment
- Perfect for gifting!
Best Value
SUBSCRIPTION BOX
Pause, skip, or cancel anytime!
Portions start at $9.89
- Best Value
- Surprise freebie in your 1st order
Frequently Asked Questions

What plans can I choose from to try SPATULA dishes?
You can either enjoy Spatula through a subscription (which you can skip or cancel at anytime) or through a one time only order.
How long can SPATULA meals be stored?
All SPATULA meals should be stored in the freezer. They should be consumed before the suggested best before date to maximize freshness and quality. Once cooked, leftovers can be stored in the fridge but should be consumed within 48 hours.
Where do you deliver?
We deliver across most of Ontario. Click here to check your postal code for availability.
When will my order arrive?
Orders received by 9 PM Sunday will be shipped and delivered on the date associated with your region the following week. Delivery times are between 10 AM – 8 PM. You’ll receive a text message the night before your delivery with a reminder, and another text on your delivery date with tracking details so you can follow your order.
For added convenience, we also offer Express Shipping. Place your order by 12 PM (noon) and enjoy guaranteed delivery the very next day.
If you need assistance or would like to arrange express shipping, please email us at hello@spatulafoods.com
For added convenience, we also offer Express Shipping. Place your order by 12 PM (noon) and enjoy guaranteed delivery the very next day.
If you need assistance or would like to arrange express shipping, please email us at hello@spatulafoods.com