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Braised Beef Bourguignon

with Pearl Onions and Pomme Purée

Serves 2 (750 g)

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Bonjour! France has consistently produced extraordinary chefs cooking extraordinary food. Chef Romaine Avril is one of those extraordinary chefs from France, now residing in Toronto! Try his braised beef bourguignon with pomme purée for a taste of his childhood.

This beef bourguignon is slow cooked in red wine and fresh herbs, and then served with buttery mashed potatoes. You can't go wrong with this classic French dish with a nice glass of red wine. Bon Appétit!

Ingredients: Yukon potatoes, Beef chuck, Water, Pearl onions, Red wine, Half and half cream, Carrot, Unsalted butter, Yellow onion, Double smoked bacon, White button mushroom, All purpose flour, Canola oil, Tomato paste (tomatoes), Beef bouillon (glucose solids, cornstarch, salt, hydrolyzed corn protein, flavour, yeast extract, beef powder, dehydrated red wine, canola oil, tomato powder, onion powder, mustard powder, caramel powder, spices, sulphites), Garlic, Spices, Herbs, Salt.

Contains: Milk, Wheat, Mustard, Sulphites.

Produced in a facility where other food allergens could be present.

Recipe contains pork.

Cooking Instructions

  1. In a large non-stick pan, add the contents of the beef bourguignon pouch with 3/4 cup of water. 
  2. Cook over medium high heat until warmed through and slightly thickened, roughly 6-7 min.
  3. Meanwhile, in a second non-stick pan, add the pomme purée and cook over medium heat, stirring often until warmed through, roughly 4-5 min.
  4. Serve the beef bourguignon with the pomme purée and enjoy!

Ingredients

Ingredients: Yukon potatoes, Beef chuck, Water, Pearl onions, Red wine (Wine, Salt, Sulphites), Half and half cream, Carrot, Unsalted butter, Yellow onion, Double smoked bacon (Boneless pork belly, Water, Salt, Corn syrup solid, Vinegar, Dextrose, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Smoke), White button mushroom, All purpose flour, Canola oil, Tomato paste, Beef bouillon (Glucose solids, Cornstarch, Salt, Hydrolyzed corn protein, Flavour, Yeast extract, Beef powder, Dehydrated red wine, Canola oil, Tomato powder, Onion powder, Mustard powder, Caramel powder, Spices, Sulphites), Garlic, Rosemary, Thyme, Italian parsley, Ground black pepper, Kosher salt, Bay leaf.

Contains: Milk, Wheat, Mustard, Sulphites.
Produced in a facility where other food allergens could be present. Recipe contains pork.

Nutrition Info

Per 1/3 serving (250g)

Ingredient

Amount

% DV

Calories

480

Total Fat

27g

34%

Saturated fat

13g

65%

Trans fat

0g

Carbohydrates

37g

Fibre

5g

17%

Sugars

6g

6%

Protein

20g

Cholesterol

95mg

Sodium

310mg

13%

Potassium

1070mg

25%

Calcium

80mg

6%

Iron

4mg

25%

  1. In a large non-stick pan, add the contents of the beef bourguignon pouch with 3/4 cup of water. 
  2. Cook over medium high heat until warmed through and slightly thickened, roughly 6-7 min.
  3. Meanwhile, in a second non-stick pan, add the pomme purée and cook over medium heat, stirring often until warmed through, roughly 4-5 min.
  4. Serve the beef bourguignon with the pomme purée and enjoy!

Ingredients: Yukon potatoes, Beef chuck, Water, Pearl onions, Red wine (Wine, Salt, Sulphites), Half and half cream, Carrot, Unsalted butter, Yellow onion, Double smoked bacon (Boneless pork belly, Water, Salt, Corn syrup solid, Vinegar, Dextrose, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Smoke), White button mushroom, All purpose flour, Canola oil, Tomato paste, Beef bouillon (Glucose solids, Cornstarch, Salt, Hydrolyzed corn protein, Flavour, Yeast extract, Beef powder, Dehydrated red wine, Canola oil, Tomato powder, Onion powder, Mustard powder, Caramel powder, Spices, Sulphites), Garlic, Rosemary, Thyme, Italian parsley, Ground black pepper, Kosher salt, Bay leaf.

Contains: Milk, Wheat, Mustard, Sulphites.
Produced in a facility where other food allergens could be present. Recipe contains pork.

250g

Ingredient

Amount

% DV

Calories

480

Total Fat

27g

34%

Saturated fat

13g

65%

Trans fat

0g

Carbohydrates

37g

Fibre

5g

17%

Sugars

6g

6%

Protein

20g

Cholesterol

95mg

Sodium

310mg

13%

Potassium

1070mg

25%

Calcium

80mg

6%

Iron

4mg

25%