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Spaghetti and Meatballs

Serves 2 (750 g)

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Get ready to twirl your fork and indulge in a classic Italian comfort with our Spaghetti and Meatball dish! Crafted with tender meatballs, al dente spaghetti, and rich marinara sauce, every forkful delivers a burst of vibrant flavours and textures! Mamma Mia! It’s sooo good!

Ingredients: Pasta sauce (tomatoes, onions, carrot puree, garlic puree, salt, sugar, basil, black pepper, red pepper, and naturally derived citric acid), Beef meatballs (beef, water, toasted wheat crumbs, textured soy protein (caramel colour), dehydrated onion, salt, parmesan cheese flavour, dextrose, sugar, spices, drhydrated garlic, corn maltodextrin, spice extracts, canola oil), Spaghetti (durum wheat semolina, niacin, ferrous sulphate, thiamin, riboflavin, folic acid), Olive oil.

Contains: Milk, Soy, Wheat.

Produced in a facility where other food allergens could be present.

Cooking Instructions
  1. In a large non-stick pan, add the contents of the sauce pouch, meatballs, followed by the pasta pouch on top.
  2. Add ¾ cup of water, and cook over medium high heat for 8-10 min stirring occasionally, until the pasta and meatballs are warmed through and the sauce begins to coat the pasta.
  3. Plate the spaghetti and meatballs and enjoy!

Ingredients

Ingredients: Pasta sauce (tomatoes, onions, carrot puree, garlic puree, salt, sugar, basil, black pepper, red pepper, and naturally derived citric acid), Beef meatballs (beef, water, toasted wheat crumbs, textured soy protein (caramel colour), dehydrated onion, salt, parmesan cheese flavour, dextrose, sugar, spices, drhydrated garlic, corn maltodextrin, spice extracts, canola oil), Spaghetti (durum wheat semolina, niacin, ferrous sulphate, thiamin, riboflavin, folic acid), Olive oil.

Contains: Milk, Soy, Wheat.
Produced in a facility where other food allergens could be present.

Nutrition Info

Per 1/3 serving (250g)

Ingredient

Amount

% DV

Calories

230

Total Fat

10g

13%

Saturated fat

10g

15%

Trans fat

0.3g

Carbohydrates

26g

Fibre

3g

11%

Sugars

5g

5%

Protein

10g

Cholesterol

20mg

Sodium

390mg

17%

Potassium

75mg

2%

Calcium

40mg

3%

Iron

2mg

11%

Cooking Instructions

Ingredients

Nutrition Info
  1. In a large non-stick pan, add the contents of the sauce pouch, meatballs, followed by the pasta pouch on top.
  2. Add ¾ cup of water, and cook over medium high heat for 8-10 min stirring occasionally, until the pasta and meatballs are warmed through and the sauce begins to coat the pasta.
  3. Plate the spaghetti and meatballs and enjoy!

Ingredients: Pasta sauce (tomatoes, onions, carrot puree, garlic puree, salt, sugar, basil, black pepper, red pepper, and naturally derived citric acid), Beef meatballs (beef, water, toasted wheat crumbs, textured soy protein (caramel colour), dehydrated onion, salt, parmesan cheese flavour, dextrose, sugar, spices, drhydrated garlic, corn maltodextrin, spice extracts, canola oil), Spaghetti (durum wheat semolina, niacin, ferrous sulphate, thiamin, riboflavin, folic acid), Olive oil.

Contains: Milk, Soy, Wheat.
Produced in a facility where other food allergens could be present.

Per 2/5 Package 300g

Ingredient

Amount

% DV

Calories

230

Total Fat

10g

13%

Saturated fat

10g

15%

Trans fat

0.3g

Carbohydrates

26g

Fibre

3g

11%

Sugars

5g

5%

Protein

10g

Cholesterol

20mg

Sodium

390mg

17%

Potassium

75mg

2%

Calcium

40mg

3%

Iron

2mg

11%

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Zero-step prep thanks to flash-freezing. Stir and plate in just 10 minutes.

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Frequently Asked Questions

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What plans can I choose from to try SPATULA dishes?
You can either enjoy SPATULA through a subscription (which you can skip, pause, or cancel at any time from your account dashboard), or through a Discovery Box (a one-time order that you will only be charged for once). Subscribing allows you to unlock savings per dish, but a Discovery Box allows you to give SPATULA a try without needing to manage a subscription.
How long can SPATULA meals be stored?
All SPATULA meals should be stored in the freezer. They should be consumed before the suggested best before date to maximize freshness and quality. Once cooked, leftovers can be stored in the fridge but should be consumed within 48 hours.
Where do you deliver?
We currently deliver to the Greater Toronto Area, Southwestern Ontario, Ottawa, and Kingston. During peak cottage season from June to October, we also offer delivery to Muskoka and surrounding areas. Postal codes in our delivery regions can be found at delivey page; if you don’t see yours, join our mailing list to stay tuned as we may soon come to your city!
When will my order arrive?
Orders received by 9 PM Sunday will be shipped and delivered on the date associated with your region of the following week. Delivery times are between 10 AM - 8 PM. You will receive a text message the night before your delivery with a reminder, and a second text message on your delivery date with tracking details so you can keep track of when your order will arrive.