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Breakfast Wrap

Serves 4

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Mornings just got a whole lot tastier. Say hello to the brand-new Spatula Breakfast Wrap.

🌯 Wrap-Style – Pop it in the microwave for a warm, no-fuss breakfast in minutes.

Each one is loaded with sausage, fluffy eggs, gooey cheese, and crispy hashbrowns - it’s the ultimate morning pick-me-up.

Try it now and taste the difference.

Ingredients: Liquid Whole Eggs, Citric Acid, White tortilla (enriched unbleached wheat flour, water, canola and/or soybean oil, sodium acid pyrophosphate, salt, mono and diglycerides, sodium bicarbonate, corn starch, sodium propionate, fumaric acid, sodium stearoyl lactylate, cellulose gum, carrageenan and/or xanthan gum and/or guar gum, maltodextrin, l-cysteine), Pork, Water, Salt, Spices, Sugars (Dextrose, Sugar), POTATOES, VEGETABLE OIL (SUNFLOWER, COTTONSEED, SOYBEAN, AND/OR CANOLA), SALT, YELLOW CORN FLOUR, ONIONS, DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE, NATURAL FLAVORING, Cheddar (Milk, Cultures, Salt, Enzymes, Annatto (color)), Sunflower Oil, Water, Beet Sugar, Corn Starch, Salt, Citric Acid, Acetic Acid, Xanhan Gum, Rosemary Extract, Guar Gum, Natural Flavour, Beta-Carotene, Chipotles in Adobo (Chipotle Peppers, Vinegar, Tomatoes, Onions, Sugar, Iodized Salt, Paprika, Soybean Oil and Spices)

Contains: Milk, Egg, Wheat, Soy.

Produced in a facility where other food allergens could be present.

Recipe contains pork.

Cooking Instructions

  1. Remove it from its packaging, place it on a microwave-safe plate, and cover with a damp paper towel.
  2. Microwave on high for 4 minutes, or until heated through.
  3. Let it stand for 1 minute. Serve and enjoy!

Ingredients

Ingredients: Liquid Whole Eggs, Citric Acid, White tortilla (enriched unbleached wheat flour, water, canola and/or soybean oil, sodium acid pyrophosphate, salt, mono and diglycerides, sodium bicarbonate, corn starch, sodium propionate, fumaric acid, sodium stearoyl lactylate, cellulose gum, carrageenan and/or xanthan gum and/or guar gum, maltodextrin, l-cysteine), Pork, Water, Salt, Spices, Sugars (Dextrose, Sugar), POTATOES, VEGETABLE OIL (SUNFLOWER, COTTONSEED, SOYBEAN, AND/OR CANOLA), SALT, YELLOW CORN FLOUR, ONIONS, DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE, NATURAL FLAVORING, Cheddar (Milk, Cultures, Salt, Enzymes, Annatto (color)), Sunflower Oil, Water, Beet Sugar, Corn Starch, Salt, Citric Acid, Acetic Acid, Xanhan Gum, Rosemary Extract, Guar Gum, Natural Flavour, Beta-Carotene, Chipotles in Adobo (Chipotle Peppers, Vinegar, Tomatoes, Onions, Sugar, Iodized Salt, Paprika, Soybean Oil and Spices)

Contains: Milk, Egg, Wheat, Soy.
Produced in a facility where other food allergens could be present. Recipe contains pork.

Nutrition Info

Per 1/3 serving (250g)

Ingredient

Amount

% DV

Calories

620

Total Fat

45g

60%

Saturated fat

13g

66%

Trans fat

0.2g

Carbohydrates

35g

Fibre

1g

4%

Sugars

1g

1%

Protein

24g

Cholesterol

320mg

Sodium

1070mg

47%

Potassium

200mg

9%

Calcium

200mg

15%

Iron

4mg

22%

  1. Remove it from its packaging, place it on a microwave-safe plate, and cover with a damp paper towel.
  2. Microwave on high for 4 minutes, or until heated through.
  3. Let it stand for 1 minute. Serve and enjoy!

Ingredients: Liquid Whole Eggs, Citric Acid, White tortilla (enriched unbleached wheat flour, water, canola and/or soybean oil, sodium acid pyrophosphate, salt, mono and diglycerides, sodium bicarbonate, corn starch, sodium propionate, fumaric acid, sodium stearoyl lactylate, cellulose gum, carrageenan and/or xanthan gum and/or guar gum, maltodextrin, l-cysteine), Pork, Water, Salt, Spices, Sugars (Dextrose, Sugar), POTATOES, VEGETABLE OIL (SUNFLOWER, COTTONSEED, SOYBEAN, AND/OR CANOLA), SALT, YELLOW CORN FLOUR, ONIONS, DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE, NATURAL FLAVORING, Cheddar (Milk, Cultures, Salt, Enzymes, Annatto (color)), Sunflower Oil, Water, Beet Sugar, Corn Starch, Salt, Citric Acid, Acetic Acid, Xanhan Gum, Rosemary Extract, Guar Gum, Natural Flavour, Beta-Carotene, Chipotles in Adobo (Chipotle Peppers, Vinegar, Tomatoes, Onions, Sugar, Iodized Salt, Paprika, Soybean Oil and Spices)

Contains: Milk, Egg, Wheat, Soy.
Produced in a facility where other food allergens could be present. Recipe contains pork.

Per 1 Piece 226g

Ingredient

Amount

% DV

Calories

620

Total Fat

45g

60%

Saturated fat

13g

66%

Trans fat

0.2g

Carbohydrates

35g

Fibre

1g

4%

Sugars

1g

1%

Protein

24g

Cholesterol

320mg

Sodium

1070mg

47%

Potassium

200mg

9%

Calcium

200mg

15%

Iron

4mg

22%

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Zero-step prep thanks to flash-freezing. Stir and plate in just 10 minutes.

Frequently Asked Questions

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What plans can I choose from to try SPATULA dishes?
You can either enjoy SPATULA through a subscription (which you can skip, pause, or cancel at any time from your account dashboard), or through a Discovery Box (a one-time order that you will only be charged for once). Subscribing allows you to unlock savings per dish, but a Discovery Box allows you to give SPATULA a try without needing to manage a subscription.
How long can SPATULA meals be stored?
All SPATULA meals should be stored in the freezer. They should be consumed before the suggested best before date to maximize freshness and quality. Once cooked, leftovers can be stored in the fridge but should be consumed within 48 hours.
Where do you deliver?
We currently deliver to the Greater Toronto Area, Southwestern Ontario, Ottawa, and Kingston. During peak cottage season from June to October, we also offer delivery to Muskoka and surrounding areas. Postal codes in our delivery regions can be found at delivey page; if you don’t see yours, join our mailing list to stay tuned as we may soon come to your city!
When will my order arrive?
Orders received by 9 PM Sunday will be shipped and delivered on the date associated with your region of the following week. Delivery times are between 10 AM - 8 PM. You will receive a text message the night before your delivery with a reminder, and a second text message on your delivery date with tracking details so you can keep track of when your order will arrive.