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Cajun Chicken

with Black Beans and Rice

Spicy level
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$27.98 | Serves 2

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Savor our relaunched Cajun Chicken with Black Beans and Rice—now featuring tender chicken breast and double the sauce for extra flavor. Enjoy bold Cajun spices, colorful peppers, and a hearty mix of rice and black beans in every bite. Perfect for a satisfying lunch or dinner.

Ingredients:  Water, Chicken Breast, Water, Flavour (Corn Starch, Dehydrated Turkey Broth, Dextrose, Spice Extracts, Corn Syrup Solids, Sodium Phosphate), Onion Powder, Modified Corn Starch, Sea Salt, Garlic Powder, Dextrose, Concentrate Lemon Juice, Opti From (Sodium Lactate, Sodium acetate, Sodium Diacetate), Red Bell Peppers, Rice, Onions, Green peppers, Paprika, Red onion, Canola Oil, Black Beans (Black Beans, Water, Salt, Onion, Spices, Maltodextrin, Garlic, and Natural Flavor), Cajun Spice Blend (paprika, celery, garlic, basil, thyme, white pepper, red pepper, parsley, oregano), Garlic, Olive Oil, Chicken stock (sugars, sea salt, chicken fat, corn flour, corn starch, hydrolyzed plant protein, potassium chloride, dehydrated chicken, vegetable oil, flavour, disodium guanylate, disodium inosinate, spices, parsley, garlic powder, tumeric colour, herbs, modified corn starch), Garlic Powder, Kosher Salt, Chili Powder, Onion Powder, Cornstarch, Sugars (granulated sugar), Black Pepper, coriander powder, Organic Cumin

Contains: Egg, Milk, Soy.
Produced in a facility where other food allergens could be present.

Cooking Instructions

  1. Run the Cajun Sauce pouch under warm tap water for 8-10 seconds to slightly thaw.
  2. In a large non-stick pan, add the contents of the sauce pouch, next followed by the chicken and the peppers on top.
  3. Cook over medium high heat for 7-8 min, stirring occasionally until warmed through.
  4. Meanwhile, in a second large non-stick pan, add the contents of the rice pouch with 3-5 tbsp of water and cook over medium heat for 4-5 min, stirring often until warmed through.
  5. Plate the cajun chicken alongside the rice. Serve and enjoy!

Ingredients

Ingredients: Water, Chicken Breast, Water, Flavour (Corn Starch, Dehydrated Turkey Broth, Dextrose, Spice Extracts, Corn Syrup Solids, Sodium Phosphate), Onion Powder, Modified Corn Starch, Sea Salt, Garlic Powder, Dextrose, Concentrate Lemon Juice, Opti From (Sodium Lactate, Sodium acetate, Sodium Diacetate), Red Bell Peppers, Rice, Onions, Green peppers, Paprika, Red onion, Canola Oil, Black Beans (Black Beans, Water, Salt, Onion, Spices, Maltodextrin, Garlic, and Natural Flavor), Cajun Spice Blend (paprika, celery, garlic, basil, thyme, white pepper, red pepper, parsley, oregano), Garlic, Olive Oil, Chicken stock (sugars, sea salt, chicken fat, corn flour, corn starch, hydrolyzed plant protein, potassium chloride, dehydrated chicken, vegetable oil, flavour, disodium guanylate, disodium inosinate, spices, parsley, garlic powder, tumeric colour, herbs, modified corn starch), Garlic Powder, Kosher Salt, Chili Powder, Onion Powder, Cornstarch, Sugars (granulated sugar), Black Pepper, coriander powder, Organic Cumin.

Contains: Soy. Produced in a facility where other food allergens could be present.

Nutrition Info

Per 1/3 serving (250g)

Ingredient

Amount

% DV

Calories

530

Fat

18g

24%

Saturated Fat

2g

10%

Trans Fat

0g

Carbohydrates

66g

Fibre

7g

25%

Sugars

7g

7%

Protein

31g

Cholesterol

5mg

Sodium

1190mg

52%

Potassium

500mg

15%

Calcium

125mg

10%

Iron

5.5mg

31%

  1. Run the Cajun Sauce pouch under warm tap water for 8-10 seconds to slightly thaw.
  2. In a large non-stick pan, add the contents of the sauce pouch, next followed by the chicken and the peppers on top.
  3. Cook over medium high heat for 7-8 min, stirring occasionally until warmed through.
  4. Meanwhile, in a second large non-stick pan, add the contents of the rice pouch with 3-5 tbsp of water and cook over medium heat for 4-5 min, stirring often until warmed through.
  5. Plate the cajun chicken alongside the rice. Serve and enjoy!

Ingredients: Water, Chicken Breast, Water, Flavour (Corn Starch, Dehydrated Turkey Broth, Dextrose, Spice Extracts, Corn Syrup Solids, Sodium Phosphate), Onion Powder, Modified Corn Starch, Sea Salt, Garlic Powder, Dextrose, Concentrate Lemon Juice, Opti From (Sodium Lactate, Sodium acetate, Sodium Diacetate), Red Bell Peppers, Rice, Onions, Green peppers, Paprika, Red onion, Canola Oil, Black Beans (Black Beans, Water, Salt, Onion, Spices, Maltodextrin, Garlic, and Natural Flavor), Cajun Spice Blend (paprika, celery, garlic, basil, thyme, white pepper, red pepper, parsley, oregano), Garlic, Olive Oil, Chicken stock (sugars, sea salt, chicken fat, corn flour, corn starch, hydrolyzed plant protein, potassium chloride, dehydrated chicken, vegetable oil, flavour, disodium guanylate, disodium inosinate, spices, parsley, garlic powder, tumeric colour, herbs, modified corn starch), Garlic Powder, Kosher Salt, Chili Powder, Onion Powder, Cornstarch, Sugars (granulated sugar), Black Pepper, coriander powder, Organic Cumin.

Contains: Soy. Produced in a facility where other food allergens could be present.

Per 1/2 Package 375 g

Ingredient

Amount

% DV

Calories

530

Fat

18g

24%

Saturated Fat

2g

10%

Trans Fat

0g

Carbohydrates

66g

Fibre

7g

25%

Sugars

7g

7%

Protein

31g

Cholesterol

5mg

Sodium

1190mg

52%

Potassium

500mg

15%

Calcium

125mg

10%

Iron

5.5mg

31%

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