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Cajun Corn

Spicy level
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$4.99 | Serves 2

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Sweet corn glazed in butter and a lively Cajun spice blend that adds gentle heat to every forkful.

Ingredients: Corn, Unsalted butter, Cajun Spice Blend, Mushroom Seasoning

Produced in a facility where other food allergens could be present. 

Add this product to your SPATULA Add-On section before checkout!

Cooking Instructions

Stovetop Instructions

  1. In a non-stick pan, add the contents of the pouch with 1 tbsp of water and cook over medium high heat for 6-8 minutes, stirring often until the corn is warm through.
  2. Serve with your favourite dish. Enjoy!

Microwave Instructions

  1. Empty pouch into a microwave safe dish, add 1tbsp of water.
  2. Microwave on high for 2 minutes.
  3. Serve with your favourite dish. Enjoy!

Ingredients

Ingredients: Corn, Unsalted butter, Cajun, Spice Blend, Mushroom Seasoning

Contains:
Produced in a facility where other food allergens could be present.

Nutrition Info

Per 1/3 serving (250g)

Ingredient

Amount

% DV

Calories

160

Total Fat

10g

13%

Saturated fat

6g

32%

Trans fat

0.4g

Carbohydrates

20g

Fibre

2g

7%

Sugars

6g

6%

Protein

3g

Cholesterol

25mg

Sodium

310mg

13%

Potassium

300mg

9%

Calcium

30mg

2%

Iron

0.75mg

4%

Cooking Instructions

Ingredients

Nutrition Info

Stovetop Instructions

  1. In a non-stick pan, add the contents of the pouch with 1 tbsp of water and cook over medium high heat for 6-8 minutes, stirring often until the corn is warm through.
  2. Serve with your favourite dish. Enjoy!

Microwave Instructions

  1. Empty pouch into a microwave safe dish, add 1tbsp of water.
  2. Microwave on high for 2 minutes.
  3. Serve with your favourite dish. Enjoy!

Ingredients: Corn, Unsalted butter, Cajun, Spice Blend, Mushroom Seasoning

Contains:
Produced in a facility where other food allergens could be present.

Per 1/2 Package (110 g)

Ingredient

Amount

% DV

Calories

160

Total Fat

10g

13%

Saturated fat

6g

32%

Trans fat

0.4g

Carbohydrates

20g

Fibre

2g

7%

Sugars

6g

6%

Protein

3g

Cholesterol

25mg

Sodium

310mg

13%

Potassium

300mg

9%

Calcium

30mg

2%

Iron

0.75mg

4%

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Zero-step prep thanks to flash-freezing. Stir and plate in just 10 minutes.

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Frequently Asked Questions

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What plans can I choose from to try SPATULA dishes?
You can either enjoy Spatula through a subscription (which you can skip or cancel at anytime) or through a one time only order.
How long can SPATULA meals be stored?
All SPATULA meals should be stored in the freezer. They should be consumed before the suggested best before date to maximize freshness and quality. Once cooked, leftovers can be stored in the fridge but should be consumed within 48 hours.
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We deliver across most of Ontario. Click here to check your postal code for availability.
When will my order arrive?
Orders received by 9 PM Sunday will be shipped and delivered on the date associated with your region the following week. Delivery times are between 10 AM – 8 PM. You’ll receive a text message the night before your delivery with a reminder, and another text on your delivery date with tracking details so you can follow your order.

For added convenience, we also offer Express Shipping. Place your order by 12 PM (noon) and enjoy guaranteed delivery the very next day.

If you need assistance or would like to arrange express shipping, please email us at hello@spatulafoods.com