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Chicken Quesadillas

Serves 2 (700 g)

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Indulge in a flavour-packed fiesta with our Chicken Quesadilla! It’s made with sweet corn, vibrant bell peppers, hearty beans, and don’t forget about the ooey gooey cheese! Crafted with care and bursting with savoury goodness, this comfort food is a perfect solution for busy days! Plus, quesadillas are handheld and easy to eat, making them a perfect meal for kids!

Ingredients: Chicken thigh boneless skinless, White tortilla (enriched unbleached wheat flour, water, canola and/or soybean oil, sodium acid pyrophosphate, salt, mono and diglycerides, sodium bicarbonate, corn starch, sodium propionate, fumaric acid, sodium stearoyl lactylate, cellulose gum, carrageenan and/or xanthan gum and/or guar gum, maltodextrin, l-cysteine), Black beans, Corn, Shredded cheddar cheese (milk, modified milk ingredients, bacterial culture, salt, microbial enzyme, colour, cellulose, natamycin), Green bell peppers, Unsalted butter, BBQ sauce (sugar, white vinegar, tomato puree, water, salt, worcestershire sauce (fish), fancy molasses, xanthan gum, mustard, turmeric, spices, sodium benzoate, potassium sorbate, oleoresin paprika, onion powder, garlic flavour).

Contains: Milk, Wheat, Mustard, Fish, Soy, Sulphites.

Produced in a facility where other food allergens could be present.

Cooking Instructions

  1. Place up to 3 quesadillas onto a pan. Ensure that the quesadillas are laying flat on the pan’s surface.
  2. Grill on medium heat for 4 - 5 minutes. Flip the quesadillas over to grill the other side for another 4 - 5 minutes.
  3. Once both sides are golden brown, and the cheese has melted inside, remove from the pan. Serve and enjoy!

Ingredients

Ingredients: Chicken thigh boneless skinless, White tortilla (enriched unbleached wheat flour, water, canola and/or soybean oil, sodium acid pyrophosphate, salt, mono and diglycerides, sodium bicarbonate, corn starch, sodium propionate, fumaric acid, sodium stearoyl lactylate, cellulose gum, carrageenan and/or xanthan gum and/or guar gum, maltodextrin, l-cysteine), Black beans, Corn, Shredded cheddar cheese (milk, modified milk ingredients, bacterial culture, salt, microbial enzyme, colour, cellulose, natamycin), Green bell peppers, Unsalted butter, BBQ sauce (sugar, white vinegar, tomato puree, water, salt, worcestershire sauce (fish), fancy molasses, xanthan gum, mustard, turmeric, spices, sodium benzoate, potassium sorbate, oleoresin paprika, onion powder, garlic flavour).

Contains: Milk, Wheat, Mustard, Fish, Soy, Sulphites.

Nutrition Info

Per 1/3 serving (250g)

Ingredient

Amount

% DV

Calories

440

Total Fat

21g

28%

Saturated fat

9g

45%

Trans fat

0g

Carbohydrates

39g

Fibre

2g

7%

Sugars

5g

5%

Protein

26g

Cholesterol

110mg

Sodium

770mg

33%

Potassium

350mg

10%

Calcium

150mg

12%

Iron

3.5mg

19%

  1. Place up to 3 quesadillas onto a pan. Ensure that the quesadillas are laying flat on the pan’s surface.
  2. Grill on medium heat for 4 - 5 minutes. Flip the quesadillas over to grill the other side for another 4 - 5 minutes.
  3. Once both sides are golden brown, and the cheese has melted inside, remove from the pan. Serve and enjoy!

Ingredients: Chicken thigh boneless skinless, White tortilla (enriched unbleached wheat flour, water, canola and/or soybean oil, sodium acid pyrophosphate, salt, mono and diglycerides, sodium bicarbonate, corn starch, sodium propionate, fumaric acid, sodium stearoyl lactylate, cellulose gum, carrageenan and/or xanthan gum and/or guar gum, maltodextrin, l-cysteine), Black beans, Corn, Shredded cheddar cheese (milk, modified milk ingredients, bacterial culture, salt, microbial enzyme, colour, cellulose, natamycin), Green bell peppers, Unsalted butter, BBQ sauce (sugar, white vinegar, tomato puree, water, salt, worcestershire sauce (fish), fancy molasses, xanthan gum, mustard, turmeric, spices, sodium benzoate, potassium sorbate, oleoresin paprika, onion powder, garlic flavour).

Contains: Milk, Wheat, Mustard, Fish, Soy, Sulphites.

Per 2 Quesadilla 230g

Ingredient

Amount

% DV

Calories

440

Total Fat

21g

28%

Saturated fat

9g

45%

Trans fat

0g

Carbohydrates

39g

Fibre

2g

7%

Sugars

5g

5%

Protein

26g

Cholesterol

110mg

Sodium

770mg

33%

Potassium

350mg

10%

Calcium

150mg

12%

Iron

3.5mg

19%

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Zero-step prep thanks to flash-freezing. Stir and plate in just 10 minutes.

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You can either enjoy SPATULA through a subscription (which you can skip, pause, or cancel at any time from your account dashboard), or through a Discovery Box (a one-time order that you will only be charged for once). Subscribing allows you to unlock savings per dish, but a Discovery Box allows you to give SPATULA a try without needing to manage a subscription.
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We currently deliver to the Greater Toronto Area, Southwestern Ontario, Ottawa, and Kingston. During peak cottage season from June to October, we also offer delivery to Muskoka and surrounding areas. Postal codes in our delivery regions can be found at delivey page; if you don’t see yours, join our mailing list to stay tuned as we may soon come to your city!
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Orders received by 9 PM Sunday will be shipped and delivered on the date associated with your region of the following week. Delivery times are between 10 AM - 8 PM. You will receive a text message the night before your delivery with a reminder, and a second text message on your delivery date with tracking details so you can keep track of when your order will arrive.