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Grilled Chicken Fettuccine Alfredo

with Creamy Parmigiano Sauce

Serves 2 (750 g)

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Portion starts at $11.69

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Made from scratch, our rich and smooth alfredo sauce features cream, butter, and parmesan. It coats and clings beautifully to al dente fettuccine noodles. Paired with tender grilled chicken, this dish is the perfect classic comfort dish that calls to Italian lovers of all ages (and yes, slurping is always encouraged).

Ingredients: Chicken thigh, Fettucine noodles(durum semolina, niacin, iron, riboflavin, thiamine mononitrate, folic acid), Cream, Parmesan cheese, Half and half (milk, cream), Unsalted butter, Olive oil, Kosher salt, Garlic, Black pepper, Dried parsley.

Contains: Milk, Wheat.

Produced in a facility where other food allergens could be present. 

Cooking Instructions

  1. In a large non-stick pan, add the contents of the chicken and alfredo sauce pouch. Add 1/2 cup of water. Cook over medium heat for 3-4 minutes.
  2. Once the alfredo sauce has been largely thawed, add the contents of the pasta pouch to the same pan, and cook for an additional 4-5 min, stirring often.
  3. Plate the grilled chicken fettuccine alfredo. Enjoy!

Ingredients

Ingredients: Chicken thigh, Fettucine noodles(durum semolina, niacin, iron, riboflavin, thiamine mononitrate, folic acid), Cream, Parmesan cheese, Half and half (milk, cream), Unsalted butter, Olive oil, Kosher salt, Garlic, Black pepper, Dried parsley.

Contains: Milk, Wheat.
Produced in a facility where other food allergens could be present.

Nutrition Info

Per 1/3 serving (250g)

Ingredient

Amount

% DV

Calories

470

Total Fat

25g

33%

Saturated fat

13g

67%

Trans fat

0.4g

Carbohydrates

40g

Fibre

3g

11%

Sugars

3g

3%

Protein

24g

Cholesterol

115mg

Sodium

530mg

23%

Potassium

250mg

7%

Calcium

250mg

19%

Iron

2.25mg

13%

  1. In a large non-stick pan, add the contents of the chicken and alfredo sauce pouch. Add 1/2 cup of water. Cook over medium heat for 3-4 minutes.
  2. Once the alfredo sauce has been largely thawed, add the contents of the pasta pouch to the same pan, and cook for an additional 4-5 min, stirring often.
  3. Plate the grilled chicken fettuccine alfredo. Enjoy!

Ingredients: Chicken thigh, Fettucine noodles(durum semolina, niacin, iron, riboflavin, thiamine mononitrate, folic acid), Cream, Parmesan cheese, Half and half (milk, cream), Unsalted butter, Olive oil, Kosher salt, Garlic, Black pepper, Dried parsley.

Contains: Milk, Wheat.
Produced in a facility where other food allergens could be present.

Per 2/5 Package (300 g)

Ingredient

Amount

% DV

Calories

470

Total Fat

25g

33%

Saturated fat

13g

67%

Trans fat

0.4g

Carbohydrates

40g

Fibre

3g

11%

Sugars

3g

3%

Protein

24g

Cholesterol

115mg

Sodium

530mg

23%

Potassium

250mg

7%

Calcium

250mg

19%

Iron

2.25mg

13%

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Zero-step prep thanks to flash-freezing. Stir and plate in just 10 minutes.

Frequently Asked Questions

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You can either enjoy SPATULA through a subscription (which you can skip, pause, or cancel at any time from your account dashboard), or through a Discovery Box (a one-time order that you will only be charged for once). Subscribing allows you to unlock savings per dish, but a Discovery Box allows you to give SPATULA a try without needing to manage a subscription.
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All SPATULA meals should be stored in the freezer. They should be consumed before the suggested best before date to maximize freshness and quality. Once cooked, leftovers can be stored in the fridge but should be consumed within 48 hours.
Where do you deliver?
We currently deliver to the Greater Toronto Area, Southwestern Ontario, Ottawa, and Kingston. During peak cottage season from June to October, we also offer delivery to Muskoka and surrounding areas. Postal codes in our delivery regions can be found at delivey page; if you don’t see yours, join our mailing list to stay tuned as we may soon come to your city!
When will my order arrive?
Orders received by 9 PM Sunday will be shipped and delivered on the date associated with your region of the following week. Delivery times are between 10 AM - 8 PM. You will receive a text message the night before your delivery with a reminder, and a second text message on your delivery date with tracking details so you can keep track of when your order will arrive.