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Strawberry & Banana Smoothie

2 Cups

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Portion starts at $8.09

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Our Strawberry & Banana smoothie was made with nostalgic flavors in mind and nutrition front and center. Boasting superfood ingredients like peaches, strawberries, and yes, zucchini as well… don’t worry you can’t taste it one bit. Zen out with this delicious fruity smoothie you’re sure to love.

No added sugar. Rich in Fiber. Source of Iron.

Add this product to your SPATULA subscription box or in the Add-On section in the discovery box before checkout!

Ingredients: Strawberry & Banana: Banana (banana, ascorbic acid, citric acid, malic acid), Strawberries, Raspberries, Zucchini, Peaches, Pea protein, Cranberry powder, Flax seeds, Chia seeds

Cooking Instructions

  1. Fill: Add your favourite liquid into the pre-portioned cup.
  2. Blend & Enjoy: Pour everything into a blender and serve!

Ingredients

Ingredients: Strawberry & Banana: Banana (banana, ascorbic acid, citric acid, malic acid), Strawberries, Raspberries, Zucchini, Peaches, Pea protein, Cranberry powder, Flax seeds, Chia seeds

Contains: No Allergen

Nutrition Info

Per 1/3 serving (250g)

Ingredient

Amount

% DV

Calories

150

Fat

0.5 g

1%

Saturated Fat

0.1 g

1%

Trans Fat

0 g

Carbohydrates

33 g

Fibre

5 g

18%

Sugars

17 g

17%

Protein

3 g

Cholesterol

0 mg

Sodium

15 mg

1%

Potassium

75 mg

2%

Calcium

20 mg

2%

Iron

1.25 mg

7%

  1. Fill: Add your favourite liquid into the pre-portioned cup.
  2. Blend & Enjoy: Pour everything into a blender and serve!

Ingredients: Strawberry & Banana: Banana (banana, ascorbic acid, citric acid, malic acid), Strawberries, Raspberries, Zucchini, Peaches, Pea protein, Cranberry powder, Flax seeds, Chia seeds

Contains: No Allergen

Per 1 Serving 222 g

Ingredient

Amount

% DV

Calories

150

Fat

0.5 g

1%

Saturated Fat

0.1 g

1%

Trans Fat

0 g

Carbohydrates

33 g

Fibre

5 g

18%

Sugars

17 g

17%

Protein

3 g

Cholesterol

0 mg

Sodium

15 mg

1%

Potassium

75 mg

2%

Calcium

20 mg

2%

Iron

1.25 mg

7%

How it works
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Pick your plan

Choose a discover box or subscription plan. Skip, pause or cancel anytime.

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Pick your dishes

Choose from a diverse menu inspired by local cusine and chefs!

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Pick your moment

Zero-step prep thanks to flash-freezing. Stir and plate in just 10 minutes.

Frequently Asked Questions

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What plans can I choose from to try SPATULA dishes?
You can either enjoy SPATULA through a subscription (which you can skip, pause, or cancel at any time from your account dashboard), or through a Discovery Box (a one-time order that you will only be charged for once). Subscribing allows you to unlock savings per dish, but a Discovery Box allows you to give SPATULA a try without needing to manage a subscription.
How long can SPATULA meals be stored?
All SPATULA meals should be stored in the freezer. They should be consumed before the suggested best before date to maximize freshness and quality. Once cooked, leftovers can be stored in the fridge but should be consumed within 48 hours.
Where do you deliver?
We currently deliver to the Greater Toronto Area, Southwestern Ontario, Ottawa, and Kingston. During peak cottage season from June to October, we also offer delivery to Muskoka and surrounding areas. Postal codes in our delivery regions can be found at delivey page; if you don’t see yours, join our mailing list to stay tuned as we may soon come to your city!
When will my order arrive?
Orders received by 9 PM Sunday will be shipped and delivered on the date associated with your region of the following week. Delivery times are between 10 AM - 8 PM. You will receive a text message the night before your delivery with a reminder, and a second text message on your delivery date with tracking details so you can keep track of when your order will arrive.