Tomato Fennel Soup
Serves 2 (800 ml) Get StartedThis site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.
Introducing our new Tomato Fennel Soup meal kit. Experience the perfect harmony of ripe tomatoes and aromatic fennel, enhanced with a touch of garlic and herbs. This gourmet soup brings restaurant-quality flavors to your table in just 10 minutes. Elevate your weeknight dinners with minimal effort and maximum taste.
Ingredients: Water, Canned whole peeled tomatoes with basil (organic tomatoes, sea salt, basil), White onions, Unsalted butter, Vegetable bouillon (glucose solids, dehydrated vegetables, salt, corn starch, hydrolyzed corn protein, spices, canola oil, paprika, yeast extract, natural flavour, citric acid, caramel powder), Garlic, Mushroom seasoning, Fennel seeds.
Contains: Milk.
Produced in a facility where other food allergens could be present.
Add this product to your SPATULA subscription box or in the Add-On section in the discovery box before checkout!
Cooking Instructions
- Run the Tomato Fennel Soup pouches under warm tap water for 8-10 seconds to slightly thaw. Open both pouches and add the contents to a large pot on high heat.
- Cover pot with a lid and cook over high heat for 5 minutes. Uncover and stir to help thaw on all sides and avoid scalding on the bottom of the pot. Be careful as the soup will be hot and may splash.
- Cover pot with the lid again for an additional 5 minutes until warmed through. Enjoy!
Ingredients
Ingredients: Water, Canned whole peeled tomatoes with basil (organic tomatoes, sea salt, basil), White onions, Unsalted butter, Vegetable bouillon (glucose solids, dehydrated vegetables, salt, corn starch, hydrolyzed corn protein, spices, canola oil, paprika, yeast extract, natural flavour, citric acid, caramel powder), Garlic, Mushroom seasoning, Fennel seeds.
Contains: Milk.
Produced in a facility where other food allergens could be present.
Nutrition Info
Per 1/3 serving (250g)
Ingredient
Amount
% DV
Calories
90
Total Fat
5g
7%
Saturated fat
3g
16%
Trans fat
0.2g
Carbohydrates
9g
Fibre
1g
4%
Sugars
4g
4%
Protein
1g
Cholesterol
15mg
Sodium
500mg
22%
Potassium
100mg
3%
Calcium
40mg
3%
Iron
0.4mg
2%
- Run the Tomato Fennel Soup pouches under warm tap water for 8-10 seconds to slightly thaw. Open both pouches and add the contents to a large pot on high heat.
- Cover pot with a lid and cook over high heat for 5 minutes. Uncover and stir to help thaw on all sides and avoid scalding on the bottom of the pot. Be careful as the soup will be hot and may splash.
- Cover pot with the lid again for an additional 5 minutes until warmed through. Enjoy!

Ingredients: Water, Canned whole peeled tomatoes with basil (organic tomatoes, sea salt, basil), White onions, Unsalted butter, Vegetable bouillon (glucose solids, dehydrated vegetables, salt, corn starch, hydrolyzed corn protein, spices, canola oil, paprika, yeast extract, natural flavour, citric acid, caramel powder), Garlic, Mushroom seasoning, Fennel seeds.
Contains: Milk.
Produced in a facility where other food allergens could be present.

Per 1 Cup (236 ml)
Ingredient
Amount
% DV
Calories
90
Total Fat
5g
7%
Saturated fat
3g
16%
Trans fat
0.2g
Carbohydrates
9g
Fibre
1g
4%
Sugars
4g
4%
Protein
1g
Cholesterol
15mg
Sodium
500mg
22%
Potassium
100mg
3%
Calcium
40mg
3%
Iron
0.4mg
2%



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Zero-step prep thanks to flash-freezing. Stir and plate in just 10 minutes.
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