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Veg-ilicious Pie

1 Pie (310g)

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Steamed fresh kale, broccoli and cauliflower with millet and goat's cheese in a homemade tomato basil sauce.

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Ingredients: Flour, Butter, Water, Sugar, Salt, Egg wash, Kale, Broccoli, Millet, Tomato sauce(tomato, garlic, onion, basil, salt, pepper), Cauliflower, Carrots, Goat cheese

Contains: Eggs, Wheat, Milk 

Cooking Instructions

  1. Preheat oven to 375°.
  2. Remove paper from top of pie.
  3. Place pie on middle rack and bake for 40-50 minutes.
  4. Remove from the oven, and enjoy!

Ingredients

Ingredients: Flour, Butter, Water, Sugar, Salt, Egg wash, Kale, Broccoli, Millet, Tomato sauce(tomato, garlic, onion, basil, salt, pepper), Cauliflower, Carrots, Goat cheese

Contains: Eggs, Wheat, Milk

Nutrition Info

Per 1/3 serving (250g)

Ingredient

Amount

% DV

Calories

620

Fat

36 g

48 %

Saturated Fat

22 g

120 %

Trans Fat

2 g

Carbohydrates

64 g

Fibre

6 g

22 %

Sugars

10 g

10 %

Protein

10 g

Cholesterol

90 mg

-

Sodium

640 mg

28 %

Calcium

8 %

Iron

30 %

  1. Preheat oven to 375°.
  2. Remove paper from top of pie.
  3. Place pie on middle rack and bake for 40-50 minutes.
  4. Remove from the oven, and enjoy!

Ingredients: Flour, Butter, Water, Sugar, Salt, Egg wash, Kale, Broccoli, Millet, Tomato sauce(tomato, garlic, onion, basil, salt, pepper), Cauliflower, Carrots, Goat cheese

Contains: Eggs, Wheat, Milk

Per 1 Pie 310 g

Ingredient

Amount

% DV

Calories

620

Fat

36 g

48 %

Saturated Fat

22 g

120 %

Trans Fat

2 g

Carbohydrates

64 g

Fibre

6 g

22 %

Sugars

10 g

10 %

Protein

10 g

Cholesterol

90 mg

-

Sodium

640 mg

28 %

Calcium

8 %

Iron

30 %